Is Dwayne Johnson “The Rock” Using Steroids?


  1. The Rock Bodybuilding
  2. Is He On Steroids?
  3. The Facts
  4. Verdict
  5. Potential Steroids
  6. Leave a Reply

When it comes to big muscles and amazing gains, Dwayne Johnson, or The Rock, is one of the first names that comes to mind.

Most of us remember him from his amazing matches at the WWE many years ago. Even then he was fan favorite and clearly destined for success. But his early life was not as pretty as you would expect.

Dwayne Johnson admits to having depression problems as a kid when he and his mom were kicked out of their home. His condition then got worse when he got released from the Canadian Football League.

Not long after, he decided to follow in the footsteps of his father and grandfather and become a pro wrestler. That is when the legend of The Rock began. His life started changing for the better but his real “garage door” (as he calls it) opened when he was offered a part in Hollywood.

Dwayne Johnson’s Bodybuilding

OK, we are not here to talk about his acting career, we are here for his muscles. The Rock’s love for muscle growth and bodybuilding is more than clear. His amazing body and muscle transformation speaks for itself. He is a true living titan standing at 6ft 5 (196cm) and 262 pounds or about 120kg.

The Rock has shared some of the muscle diets and exercise he was doing to get in shape for a role. You can clearly see he is not the one to back down. He dives head on and let’s his love for bodybuilding do the rest.

But are diets and exercises enough to achieve such mind blowing body transformation? Is he juicing steroids to speed up his gains and shape his body? Let’s find out!


Is The Rock Using Steroids?

In a number of interviews he admits to have used steroids at his late teenage years when he was still a part of the Canadian Football League.

He says “Me and my buddies tried it back in the day when I was 18 or 19. Didn’t know what we were doing.”

Now, I don’t think we are so naive as to believe he didn’t know what he was doing. But the fact remains, he admits to the use of steroids over 25 years ago. As we can see from his early photos, not much really happened as his body didn’t show any signs of steroid use.

But what about today? Dwayne Johnson is now over 45 years old and he claims he is clean and not on steroids.

Can we believe him?

To be honest, a world famous movie star whose primary audience are kids, teenagers and young adults, would never admit to taking steroids to build muscle. Dwayne Johnson is well aware of the fact that many young people look up to him and he doesn’t want to set a bad example and make kids go on steroids. Not to mention he is also aware of the fact that steroids can be very dangerous if not used correctly. So yes, the obvious answer for him nowadays would be “i’m clean!”

Now let’s examine the facts!


Looking at his pictures here, we can see that during 2000 he looks pretty clean. There are no signs of steroid use. However, you can clearly see he is working out and in a good shape.

Moving on to 2007, we can see no dramatic transformation as well. No visible sign of steroid use. Seems clean but still in a good shape.

Now coming in 2010. We can see The Rock is clearly starting to put extra effort into his body and muscle. In this picture he is about 38 years old. There is a small sign here that he might have juiced something to grow and build his body at this age and that is his head. Compared to the previous years, you can tell that the Rock’s head is relatively “rounder”. This can be a sign of steroid use. We know that testosterone levels naturally start to decrease around the age of 30. And testosterone is known for affecting bone density and muscle growth. Dwayne Johnson might have boosted his testosterone level in 2010 to help himself build more muscle and maintain/improve his physique.

Moving to the last picture from 2017. You can notice a pretty big difference here. His muscles are pretty bigger compared to before and you can really notice the head change I mentioned earlier. You can even notice his veins popping out which is a sign of increased vascularity.


Although the evidence we have are not enough to say for sure that the Rock is on steroids, he still shows a few signs. There is another important factor here – Dwayne Johnson is a world famous person and his bodybuilding is closely related to his job. I think it is safe to assume that he has an army of professionals who advise him during muscle building time. So even if he is on steroids, he surely knows when to use them and when to stop.

Potential steroids used

Testo Max

testo-max-smallI mentioned the head change a few times earlier. That is due to a change in bone density. Testosterone has the ability to affect bone density as well as muscle growth. Testo Max is a legal steroid that boosts testosterone production in the body. Bodybuilders use this supplement to boost their performance, energy levels and stamina. With Testo Max they are able to workout harder and recover faster in order to speed up their results.


d-bal-smallThis supplement is considered to be the best legal steroid alternative on the market at the moment. Well known for it’s ability to promote muscle growth. D-Bal works by helping your muscles retain more nitrogen for building more muscle. D-Bal also boosts strength by increasing red blood cell production and oxygen transportation. This way you will be able to perform like a legend in the gym. This legal steroid is mainly used for bulking.

Stan Georgiev
Stan Georgiev
I am a bodybuilder ever since I turned 16. My experience and love for bodybuilding has made me an expert when it comes to supplements and workouts. I own a small fitness club and my wish is to help people become better at bodybuilding and fitness. That's why I have decided to start this blog and provide detailed supplements reviews and other useful bodybuilding information.

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